Idioms:

  1. Bite one's nails: To be very nervous or worried about something.
    • Example: "She's been biting her nails all day because of the upcoming exam."
  2. Lose sleep over (something): To be so worried about something that it affects your ability to sleep.
    • Example: "I've been losing sleep over my financial situation lately."
  3. Sweat bullets: To be extremely nervous or worried about something.
    • Example: "I was sweating bullets before my job interview."
  4. Toss and turn: To be unable to sleep peacefully because of worry or anxiety.
    • Example: "I tossed and turned all night worrying about the presentation tomorrow."
  5. Fret about (something): To be worried or anxious about something.
    • Example: "She's been fretting about her upcoming performance review."

 

Questions:

  1. Have you ever lost sleep over something?
  2. What's the silliest thing you've ever worried about?
  3. What are some common worries or concerns you have about living in the UK?
  4. Are there any worries you had before moving to the UK that have been resolved?
  5. How do you cope with worries in your daily life? Have you found any strategies that help you manage worries effectively?
  6. What advice would you give to someone who is feeling overwhelmed by worries about settling in the UK?
  7. Do you worry about language barriers in your daily life in the UK?
  8. What's your go-to comfort food or activity when you're feeling anxious?
  9. If you could banish one worry from your life forever, what would it be?

 


“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)